Spheric Movement Performance Level 1(17-18th Jan 2026)
🧠Course Overview
This 2-day workshop is designed to teach practitioners and coaches foundational principles of movement. The emphasis is on understanding the Centre of Mass (COM) and how its position impacts mobility, force production, and exercise selection.
Participants will learn how to:
Assess movement strategies
Identify compensatory patterns
Modify exercises for optimal client outcomes
Design coherent, customized training programs
🎯 Learning Objectives
By the end of the course, attendees will be able to:
Assess and identify COM positioning in clients.
Interpret assessments to understand movement strategies.
Select and modify exercises tailored to client needs.
Design programs that improve client autonomy and adherence.
Next In-take sign ups for 17-18th Jan 2026
🧠Course Overview
This 2-day workshop is designed to teach practitioners and coaches foundational principles of movement. The emphasis is on understanding the Centre of Mass (COM) and how its position impacts mobility, force production, and exercise selection.
Participants will learn how to:
Assess movement strategies
Identify compensatory patterns
Modify exercises for optimal client outcomes
Design coherent, customized training programs
🎯 Learning Objectives
By the end of the course, attendees will be able to:
Assess and identify COM positioning in clients.
Interpret assessments to understand movement strategies.
Select and modify exercises tailored to client needs.
Design programs that improve client autonomy and adherence.
Next In-take sign ups for 17-18th Jan 2026
🧠Course Overview
This 2-day workshop is designed to teach practitioners and coaches foundational principles of movement. The emphasis is on understanding the Centre of Mass (COM) and how its position impacts mobility, force production, and exercise selection.
Participants will learn how to:
Assess movement strategies
Identify compensatory patterns
Modify exercises for optimal client outcomes
Design coherent, customized training programs
🎯 Learning Objectives
By the end of the course, attendees will be able to:
Assess and identify COM positioning in clients.
Interpret assessments to understand movement strategies.
Select and modify exercises tailored to client needs.
Design programs that improve client autonomy and adherence.
Next In-take sign ups for 17-18th Jan 2026